What do you do to fill up your cup each day? Who is responsible for what is in that cup? A little thought provoking gym-talk to get you...

Let's discuss this idea of the individual vs. the collective in today's "Porch Talk." Is it possible that they co-exist? Listen below.

Judgment gives us the gift of discernment, or the ability to distinguish between things. Looking comparatively at the two, I would...

Having a bad moment, day, or even longer? Try these 4 steps to help you recover.

What is at your center? It’s being revealed and defined right now.

Building a better relationship with uncertainty. What is your relationship with uncertainty? Ask yourself -- what do I REALLY have...

Shifting Your Experience. The two critical questions that can shift your experiences to any disruptions. Check out the video below to...

You can either survive through this pandemic or evolve through this. This is the perfect time to reflect and take inventory of your life....